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Gluten = G, Crustaceans = C, Eggs = E, Fish = F, Molluscs = M, Soybeans = S, Peanuts = P, Nuts = N, Milk = MK, Celery = CY, Mustard = MD, Sesame Seeds = SS, Sulphites = SP, Lupin = L We can adapt allergens on our dishes, Please ask your waitress/waiter. 

V= Vegan Vg=Vegetarian

Breakfast:

 

Toast

€3.50

Durrowmills Organic Sourdough Toast, Butter and Jam/Marmalade 

+peanut butter (Harrys Nut Butter or Meridian Nut Butter)

 

Spelt Scone

€2.50

Homemade Wholemeal Spelt Multi Seed Scone €2.50 (VG, MK, G)

+ Hummus .80c

 

Muffin

€2.95

Freshly Baked Banana, Walnut, Organic Hemp Protein Muffin (G, MK, E, N)

 

Pork and Chive Sausage Bap

€6.90

(G, MK, E)

Black Pepper and Chive Pork Sausages, Homemade Tomato & Onion Relish, Organic Salad Leaves on a Floury Honey and Oat Bap

 

Homemade Organic Granola

€6.90

(Vg, G, N)

Greek Yogurt, Honey,  Fruit Compote

Vegan Granola

€6.90

Coconut Milk, Fruit Compote, Organic Coconut Shavings

(V) (G, N)

Salads:

 

Organic Falafel

Fermented Seasonal Veggies, Harissa Sauce, Roast Sweet Potato, Organic Turmeric Organic Brown Rice, Bastion Bia Hummus, Organic Salad Leaves, Organic Sourdough Bread

€10.95

(Vegan, Vegetarian, SS, G)

Bastion Bia Green Pesto Chicken
Sundried Tomatoes, Organic Salad Leaves, Fermented Red Onion, Toasted Pumpkin and Sunflower Seeds, Organic Sourdough Bread 

€10.95

(N, G)

Barbeque Pulled Pork

Fermented Red Onion, Slaw, Mature Cheddar Cheese, Organic Salad Leaves, Organic Sourdough Bread 

€10.95

(D, G, SS)

(Please ask for it on GF Bread/Wraps, everything else is GF)

Takeaway Deal Only:

 

Wrap + Coffee/Tea or Cup Soup = €10

Hot Dish:

 

Bastion Kitchen Hot Dish
€12
your waiting staff will inform you of the special. Made with lots of fresh, local, organic, season ingredients…

Fresh Soup:

 

Bowl of Soup

with Toasted Multi-seed Spelt Scone

€5

Bowl of Soup

with Organic Sourdough

€5.50

Cup of Soup

€3.00

Wraps:

 

Organic Falafel

Irish Spinach Wrap, Organic Falafels, Fermented Seasonal Veggies, Harissa Sauce, Roast Sweet Potato, Organic Turmeric and Black Pepper Organic Brown Rice, Pickled Red Onion, Bastion Bia Hummus, Organic Salad  

€7.95

(SS, G)

Bastion Bia Green Pesto Chicken

Irish Spinach Wrap Oven Roasted Tomatoes, Organic Salad Leaves, Fermented Red Onion and Toasted Pumpkins and Sunflower Seeds

€7.95

(N, G)

Barbeque Pulled Pork

Irish Spinach Wrap, Pickled Red Onion, Red Cabbage Slaw, Mature Cheddar Cheese, Organic Salad leaves

€7.95

(SS, D, G)

All served with Sweet Miso Red Cabbage and Sesame Seed Slaw (SS)

+Cup of Soup €3

+Cup of Hot Dish €4

Treats/Desserts/Cakes:

Organic Kilbeggan Oat Flapjack

€2.95

(D, N, G)

GF Chocolate Brownie

€2.95

(D, N, E)

Protein Ball - Turbo Treat

€2.90

(N)

Salted Chocolate Quinoa Ball

3.00

(N)

Banana, Walnut and Hemp Protein Muffin

2.95

(G, MK, E, N)

Cake Special …Please ask!

Coffee:

 

We use Mc Cabes Coffee – hand roasted in Co. Wicklow by Stephen and his team!

We have Oat Milk, Soya Milk, Coconut Milk and Almond Milk 

Suppliers:

Meadowsweet Apriares-Fruit/Veg/Honey in Ballinahown. Audrey-Millhouse Organic Farm for Organic Salad leaves, Spinach and Organic Kale, Williamstown. Pat Lawlor, Kilbeggan Porridge, Porridge/Oats. Sourdough - Durrow Mills, Organic Spouted Soudough.  Lennons Fruit and Veg. Dooleys Fruit and Veg. An Grain Glas, Ballymore. Richmounts Cordial-Elderflower and Elderberry, Longford. Irish Independent Health Foods, Cork. Wholefoods. Pallas Foods Health Foods Section. KO Kombucha, Moate. Mc Cabes Coffee, Wicklow. Irish Beetroot Juice, Feighery Farm, Clara. MU Tonic (Jamu) West Cork. Fresh Juices, Wild Orchard Limerick. Greens Free Range Eggs, Rathowen, Westmeath. TCC Tradition Cheese Co., Cork, Irish Spinach Wraps, The Flat Bread Co. Simpli Bread, Tullamore, Offaly. 

ADDRESS

1 BASTION STREET

ATHLONE

CO WESTMEATH

CONTACT

(090) 649 8369

bastionk1tchen@gmail.com

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